Virtual DBT coaching for South Carolina adults
DBT coaching for real life.
Build skills you can use between sessions and in the moments that matter. Work one-on-one with Laura Munier Andrews, LICSW, in a supportive coaching-style space focused on emotional balance, effective communication, and next steps you can practice.
A coach for the hard moments.
Laura brings DBT-informed structure, clear feedback, and compassion to help you turn insight into action at a pace that fits.
sessions
18+
Skills we can practice together
Mindfulness
Notice what is happening without getting pulled completely into it.
Emotion regulation
Understand emotional patterns and build more choice into your responses.
Distress tolerance
Get through hard moments with tools that reduce impulsive, harmful reactions.
Interpersonal effectiveness
Communicate needs, set boundaries, and protect important relationships.
Start with a conversation.
Ask about fit, availability, and what coaching could look like.