Services

Support for stress, trauma, and relationship strain.

Laura works with teens, adults, individuals, and couples.

Common reasons people reach out.

Individual therapy

Anxiety, depression, grief, trauma, and major life stress.

Couples therapy

Communication problems, conflict, and relationship strain.

Specialty areas

Adoption, infertility, trauma, PTSD, and hard transitions.

Practical when needed. Reflective when useful.

Laura draws from CBT, DBT, psychodynamic, trauma-focused, and client-centered work.

01

Skills

Tools for coping, regulation, and daily life.

02

Insight

Space to understand patterns and where they come from.

03

Pacing

The work adjusts to the person, the problem, and the moment.

Approaches tailored to the person and the problem.

Laura draws from structured, insight-oriented, and trauma-informed approaches depending on goals, symptoms, and fit.

Types of therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally sensitive therapy
  • Dialectical Behavior Therapy (DBT)
  • Motivational interviewing
  • Person-centered therapy
  • Psychodynamic therapy
  • Strength-based therapy
  • Trauma-focused therapy

Treatment is tailored to the person, goals, and stage of care.

Practical details.

Session rates are $250 for individuals and $300 for couples.

Insurance
  • Aetna
  • Anthem
  • Blue Cross Blue Shield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • MA Medicaid
  • Mass General Brigham Health Plan
  • Massachusetts Exchange
  • Optum
  • Tufts
  • UnitedHealthcare / UBH
  • Veterans Affairs Coordinated

Coverage can vary by plan. Please verify benefits directly.

Location Massachusetts. Online only.
Next step Start with a free 15-minute consultation and verify coverage directly.